How to get rid of stress when it is inevitable?
April 23rd, 2009 | by Anthony |Hannah asked:
I have been under a lot of stress at school lately. I know you’re going to tell me, get rid of the thing that gives me stress, but I don’t know what it is. I have even been forgetting things quite badly lately. I have tried stress reliefs like long showers, and listening to music, and taking naps and I even do Yoga every day. But I have noticed that some of the stress comes from so much homework and that now, when I take time out of school even for a second for myself, then I get more stressed because I get behind on my work.
What do I do?
BERNADETTE
One Response to “How to get rid of stress when it is inevitable?”
By lovemetalacolyte on Apr 25, 2009 | Reply
I would speak to a friendly teacher as you might be having problems with your workload and this could be managed if you ask. Even asking will help make things seem better as you’ll be doing something to confront the problem.