I cant sleep is it stress?

October 2nd, 2009 | by Anthony |

spazoid asked:


hey so ive been really stressed out for the past couple of weeks and i really dont know how to deal with it all. and now, i think its affecting my sleeping patterns cause i dont sleep for more than a couple hours and i am always wired and jittery without caffine. how can i calm down without seeing a doctor or taking anything. its crazy, but some personal info, im 17, a senior in hs and i have a management position at my job working 28 hrs a week so im always really busy and dont have much free time

ELENORA

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  1. One Response to “I cant sleep is it stress?”

  2. By ツяυву™๑๑๑ι єαт ιcє-cяєαм ΔcσиєѕΔ on Oct 5, 2009 | Reply

    i think you should solve the problem thats making you so stressed out

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