stress relief?
September 24th, 2009chocoholic asked:
im a teen and im stressed for no reason. i cant figure out why and or how to handle it can u pleeze help
KIERA
Harrassment and Stress in the workplace? What are my options?
September 20th, 2009Phil in Fallon asked:
I’ve been working for a very large government contractor on a military installation for almost four years now. I work in an office environment with many conflicting personalities. The problem with this is that when problems arise, there really is nowhere to go. Nepotism runs very deep in this company. I would say that about 20% of the 300 employees are related in some way. And most importantly, almost all of the upper dozen management are related! Although we are all in the Teamster’s Union, the union will not give it there all because I’ve been told, “Don’t rock the boat” as well as, “You know how things work around here, with this family”. So, there’s my problem. I work in a very hostile environment and I think my number is coming up. I get written up for any little BS thing. They go through my paperwork and files looking for dirt anytime I may call in sick or take a personal day. The last time I was being written up, I did not sign the paperwork because the union guy sitting in with us called BS, and finally spoke up and said, this is obviously a witchhunt. The boss threw out the paperwork and told me to leave. I got out of this last one, but now she is smokin’ mad! And I know she’s out for revenge. Anyway, I am really stressed out when I go to work, I work in a hostile environment where I am always looking over my shoulder. I have nowhere to run to because all of the management are brothers, sisters, spouses, cousins, it’s ridiculous! I am going leave this job because I can’t work in these conditions, but at the same time I feel like they got the best of me and that “they” won by running out yet another good employee!!
KIM
help me on my english summary
September 19th, 2009Alex asked:
In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that by relaxing, controlling your thoughts, trying to view a conflict from a problem solving approach, and talking to our selves can all help us cope with stress. In addition, Weaver points out that he believes that these techniques can help us very well if we use them, and the better we react to stress because of them.
is it ok ? any tips?
SHELA
How to get to sleep fast?
September 9th, 2009xoxMoDeLdArLiNgxox asked:
I need to be asleep by…midnight preferably 11:30
any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo…what should i do?
BETH
I amso upset and don’t know what to do, PLZ help, No BS?
September 5th, 2009JAY DUB asked:
Well to start out, a while ago my girl freind broke up with me as incentive to get stress management help, so i did and her and i got back together notto long after, it seems she doesn’t give a sh*t about me & my feelings, she doesn’t act the way she used to at the begging and middle, herandi have been together for a year, myparents admit they **** her because she’s hurt me and other various reasons , so we are forbidden to go to each others house or have “Us” time where we can just hangout together, so we practically never get our time, She acts different at school than when it’s us, I **** “School Marissa”. I have been the best Boy freind i could, i have done everyhing and anything for her, things most guys wouldn’t, and she thinks things that she used to like that i do are gross, orsomething else, such as sharing a drink, or even kissing, it’s tearing me apart, and we have so much planned and love her but can’t give up knowing someother guy will have her and kids ect.
Plz Help
CATINA
Stress relief? help?
September 4th, 2009rickyulover76 asked:
I’ve been feeling very stressed out and overwhelmed and it’s really making me so upset I just want to laid down and sleep. Anyway, do you anything I can do to release all this stress and overwhelming? because it’s driving me crazy.
thanks.
CORNELIUS
How can I accomplish my tasks in time without sacrificing my health?
September 3rd, 2009joselle_delgado asked:
Good day!
This past few weeks really stressed me out. Being a third year BSE (Science major) student is really stressing. My body already wants to give up. There are the countless sleepless nights, paperworks, and lined-up exams. I’m sure that I’ll be more restless next semester.
I do time management but it seems like its not enough, I’m still loaded with lots of things to do, never-ending. Any advice or word from you would be so meaningful to me. How can I get rid of the tyring weeks and at the same time finish all the tasked that are needed to be done in time.
Hoping for your kind responses. Thank you so much.
Joselle Delgado
College of Education
University of Santo Tomas
joselle_delgado@yahoo.com
NICOLAS
any one know good stress relief?(if i spelled that right)?
August 31st, 2009~CHERRY~GIRL~ asked:
i am really stressed and its starting to get to me any advice?
EDIE
Drum roll please, Stupidity Awards. A little stress relief:-)?
August 30th, 2009Cheryl asked:
It’s time for the Annual “Stella Awards”. For those unfamiliar with these awards, they are named after Stella ***, who spilled hot coffee on herself and successfully sued McDonald’s in New Mexico. You remember, she took the lid off and put the coffee between her knees while driving. Who would ever think one could get burned that way?
This years First Place Stell Award winner was Mrs Merv ****, of Oklahoma City, Oklahoma, who purchased a 32 foot Winnebago motor home. On her first trip home, she set the cruise control on 70 mph and calmly left the drivers seat, to make herself a sandwich.
Did you hear me? She left the seat to make herself a sandwich!!!
Not surprisingly, the motor home left the freeway, crashed, and over turned. Also, not surprising, she sued Winnebago for not putting in the owner’s manuel that she couldn’t leave the drivers seat while the cruise control was set.
The Oklahoma Jury awarded her—-your setting down, right?–1,750.000 PLUS a new motorhome!!
Jade, not a smart move. Winnebago actually changed their manuals as a result of this suit, in case the Mrs has any relatives who might also buy a motor home.
ELLAN
Effective stress management and relaxation?
August 25th, 2009philogos82 asked:
Stress has been defined by some as an “imbalance between demands and resources” or when “pressure exceeds one’s perceived ability to cope”
My question is, what specific steps to do you use, or have you found effective when dealing with stress?
JOE