Anthony Armand http://anthonyarmand.com Let's talk about stress management and stress relief. Fri, 26 Mar 2010 04:39:17 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 Stress Relief? http://anthonyarmand.com/stress-relief/stress-relief-13/ http://anthonyarmand.com/stress-relief/stress-relief-13/#comments Fri, 26 Mar 2010 04:39:17 +0000 Anthony http://anthonyarmand.com/stress-relief/stress-relief-13/ Chas A asked:


Ok, I am totally stressed out and I know why too. Money is tight, I’m constantly sick (possible stress ulcer, seriously), my husband and I don’t have our own home yet (we’re living with the in-laws…), I’ve recently been put out of a job and I can’t seem to get another one, even something at McDonalds!, And it seems like we have a TON of debt!!!!!! (probably due to us going from 2200 a month to 1260….)

Now, since we DON’T have a lot of money, and I need to be trying even harder I guess to find a job, I need something that will allow me to alleviate stress while doing all these things.

Any help would be 100% appreciated.. as I’m afraid this is hurting my marriage, and I don’t want to lose my husband…
totally forgot to put this, I believe in God and everything.. so….
and to the first answerer, I drank very heavily once, (1/2 of a fifth of Vodka, Shnapps about 3 shots), and 2 shots of Yagger)Since I had never drank before and I only weighed about 135 at the time, I got horribly sick, and now cannot even gargle because of the resemblance to the vodka.. so that’s out lol
been this way about a month now…

JEANNIE

]]> http://anthonyarmand.com/stress-relief/stress-relief-13/feed/ Stress Relief Tips? http://anthonyarmand.com/stress-relief/stress-relief-tips/ http://anthonyarmand.com/stress-relief/stress-relief-tips/#comments Tue, 23 Mar 2010 09:28:37 +0000 Anthony http://anthonyarmand.com/stress-relief/stress-relief-tips/ Corgis4Life asked:


I’m a stay at home mom to two beautiful children… one of which is ADHD/ODD (oppsitional Defiance Disorder, and yes, he’s a BIG handful. I have a very high stress tolerance anc I love my children, but tonight I’m wore down to the bone, nearly at my boiling point. My son is 4 years old and because of his issues he wakes up all night (much like a baby does) and get extremely angry if I tell him to just go back to sleep, so I usually have to fight him, so I’m wore out from that, plus I have a high stress marriage to an over the road truck driver (whom is also giving me alot of stress from verbal abuse and such yes, and I’m working on seperating from him). My kids have been an absolute mess for me today, (not listening, fighting with eachother and such) I cook, clean (and clean again), do laundry, and run errands, and all the other stuff I should be doing…. but I just want some stress reliving tips that works for people… the kids are FINALLY in bed, and I just want to unwind….
I need some home tips… I can’t afford a massage or spa or anything like that, I’m poor haha, so I need something (other than a hot bath) hich I plan on doing later to relieve stress, I’m SO tense! I need some ideas to get my mind off my daily life and to be able to focus on me, a little after dealing with kids since 5 AM this morning… life was rough today, and I just want to know what works for other people to get the stress monkey off your back… thanks in advance.

RHEBA

]]> http://anthonyarmand.com/stress-relief/stress-relief-tips/feed/ Stress Relief? http://anthonyarmand.com/stress-relief/stress-relief-21/ http://anthonyarmand.com/stress-relief/stress-relief-21/#comments Sat, 20 Mar 2010 17:37:54 +0000 Anthony http://anthonyarmand.com/stress-relief/stress-relief-21/ unity asked:


I went to the mall the other day, and I was in there for only about 5 minutes. When I came out there was a damn cop writing a parking ticket. So I went up to him and said, “Come on, buddy, how about giving a guy a break?”

He ignored me and continued writing the ticket. So I
called him a pencil-necked member of the Boerebond. He glared at me and started writing another ticket for having worn tyres!

So I called him a piece of horse-poo. He finished the second ticket and put it on the windscreen with the first. Then he started writing a third ticket!

This went on for about 20 minutes. The more I abused him, the more tickets he wrote.

“Dutchman!” I screamed at him. Yet another ticket. “Dutchman with a pregnant boep!” I shouted again.

His hand wrote furiously as his neck went a deeper shade
of purple and his blood pressure mounted and his breathing got heavier. I walked off.

I didn’t care. My car was parked around the corner…….

I try to have a little fun

MONICA

]]> http://anthonyarmand.com/stress-relief/stress-relief-21/feed/ very quick question.stress relief lol! please answer? http://anthonyarmand.com/stress-relief/very-quick-questionstress-relief-lol-please-answer/ http://anthonyarmand.com/stress-relief/very-quick-questionstress-relief-lol-please-answer/#comments Tue, 02 Feb 2010 01:25:48 +0000 Anthony http://anthonyarmand.com/stress-relief/very-quick-questionstress-relief-lol-please-answer/ Rach,hey!!!!!! asked:


In your opinion what is the best way to relieve stress at home……? so far ive tryed workin out and long baths lol……

NENA

]]> http://anthonyarmand.com/stress-relief/very-quick-questionstress-relief-lol-please-answer/feed/ What should I do about my not receiving my last check? http://anthonyarmand.com/stress-management/what-should-i-do-about-my-not-receiving-my-last-check/ http://anthonyarmand.com/stress-management/what-should-i-do-about-my-not-receiving-my-last-check/#comments Wed, 20 Jan 2010 03:59:02 +0000 Anthony http://anthonyarmand.com/stress-management/what-should-i-do-about-my-not-receiving-my-last-check/ rhiannon r asked:


I want to stress this before I start I DO NOT WORK FOR THIS COMPANY ANYMORE!!!!!!!! I worked at this company for about 6 months. At one point I had to transfer from this job. When I transfered the people at the new store I worked at were jerks to me. They said stuff to me that was not acceptable. I CONFRONTED MANAGEMENT and THEY DID NOTHING. my boss said he would mail my check and he never did what should i do??

FREDDA

]]> http://anthonyarmand.com/stress-management/what-should-i-do-about-my-not-receiving-my-last-check/feed/ Girls. Please help me with my girlfriend? http://anthonyarmand.com/stress-management/girls-please-help-me-with-my-girlfriend/ http://anthonyarmand.com/stress-management/girls-please-help-me-with-my-girlfriend/#comments Tue, 05 Jan 2010 00:58:41 +0000 Anthony http://anthonyarmand.com/stress-management/girls-please-help-me-with-my-girlfriend/ captain planet asked:


I am kind of a stressed personality, and my girlfriend is probably one of the most important people to me. And I have tried taking things like tranquilizers and other things (nothing illegal) to try and stop stressing, but she has told me not to take them anymore because I collapsed when I was on holiday and it wasn’t good, and I still haven’t quite told her everything that happened yet. But - I guess I’m starting to lose her because I don’t think she really needs someone like me in her life.  
I tend to open up to her alot 

I am really just wondering if it is to late to fix something like this?
Also I am going to take like self confidence and stress management classes, just what other things could I do to redeem myself?

I really do care about and love my girlfriend and I want to propose to her at some point, I just need to make this right for her first - so I’m willing to do alot. 

Thanks

ELLENA

]]> http://anthonyarmand.com/stress-management/girls-please-help-me-with-my-girlfriend/feed/ Stress relief techniques? Plz help? http://anthonyarmand.com/stress-relief/stress-relief-techniques-plz-help/ http://anthonyarmand.com/stress-relief/stress-relief-techniques-plz-help/#comments Wed, 16 Dec 2009 04:56:32 +0000 Anthony http://anthonyarmand.com/stress-relief/stress-relief-techniques-plz-help/ ♣♦•◘○♠♥♠○◘•♦♣ asked:


Ok, Im a freshman in high school and everything is new for me
This is the second semester of the school year and im getting very stressed out
Im tired all the time, missed my period, my eye and head aches alot
im so stressed out. i have a busy schedule with after school activities. And my closes cousin just died. Im drown in hw and my bestfriend moved so i have to make new friends who arent friends. I AM STRESSED OUT! plz help me! Give me some way to release my stress out in a healthy way. Asap! I think im going to explode.

WALDO

]]> http://anthonyarmand.com/stress-relief/stress-relief-techniques-plz-help/feed/ i have these prolems.please help ? THAnx for ur care and replies? http://anthonyarmand.com/stress-management/i-have-these-prolemsplease-help-thanx-for-ur-care-and-replies/ http://anthonyarmand.com/stress-management/i-have-these-prolemsplease-help-thanx-for-ur-care-and-replies/#comments Sat, 12 Dec 2009 20:50:24 +0000 Anthony http://anthonyarmand.com/stress-management/i-have-these-prolemsplease-help-thanx-for-ur-care-and-replies/ may_minu asked:


1. I do over eating in stress and difficult situation…..so my weight is now 90 kgs I am 28 yrs old
2. Addiction to OILY FOODS
3. I am doing dilpoma in accounting and have difficult in time mangement as i m fully time student , part time working mother of 2 kids
4. Gets frustated by the past situations in life…….. try to fight them and hard work……….. but fail
5. treated for depression 2ice
i fear 1 day i may end up in mental asylum please help me
Thank u for ur help and good day

MADIE

]]> http://anthonyarmand.com/stress-management/i-have-these-prolemsplease-help-thanx-for-ur-care-and-replies/feed/ Spiritually speaking how do you feel about marijuana? http://anthonyarmand.com/stress-relief/spiritually-speaking-how-do-you-feel-about-marijuana/ http://anthonyarmand.com/stress-relief/spiritually-speaking-how-do-you-feel-about-marijuana/#comments Tue, 08 Dec 2009 21:26:32 +0000 Anthony http://anthonyarmand.com/stress-relief/spiritually-speaking-how-do-you-feel-about-marijuana/ That guy asked:


good, bad or evil? Being an agnostic I believe it is like ***. People are against it, but denying physical needs for pleasure and stress relief are unhealthy.

MARTIN

]]> http://anthonyarmand.com/stress-relief/spiritually-speaking-how-do-you-feel-about-marijuana/feed/ i need help on a girlscout question? http://anthonyarmand.com/stress-management/i-need-help-on-a-girlscout-question/ http://anthonyarmand.com/stress-management/i-need-help-on-a-girlscout-question/#comments Tue, 08 Dec 2009 05:23:22 +0000 Anthony http://anthonyarmand.com/stress-management/i-need-help-on-a-girlscout-question/ Isabella asked:


i need to know a list of different stress management programs… it’s not for me or anything i need it for my girlscouts. Any ways don’t tell me i have to do it myself because i am suppose to ask people thank u!!! ;]

MAXIMA

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