Archive for the ‘Stress Management’ Category
Friday, October 2nd, 2009
spazoid asked: hey so ive been really stressed out for the past couple of weeks and i really dont know how to deal with it all. and now, i think its affecting my sleeping patterns cause i dont sleep for more than a couple hours and i am always wired ...
Posted in Stress Management | 1 Comment »
Wednesday, September 30th, 2009
RenayR asked: I am a 22 year old female. Last year I had to see a doctor do to the fact that my jaw muscles would tighten up for about 30 seconds at a time; about ten times a day. The only thing leading up to the spasm ...
Posted in Stress Management | 2 Comments »
Tuesday, September 29th, 2009
Kirby Time ! asked: When your extremely mad ? besides hitting a wall and
screaming and squeezing those little stress reliever
things ? , And also how do you know if ur just like
a realy angry person or if your a candidate for
anger mangement ?
please and thank u.FONDA
Posted in Stress Management | 33 Comments »
Sunday, September 20th, 2009
Phil in Fallon asked: I've been working for a very large government contractor on a military installation for almost four years now. I work in an office environment with many conflicting personalities. The problem with this is that when problems arise, there really is nowhere to go. Nepotism runs very ...
Posted in Stress Management | 6 Comments »
Saturday, September 19th, 2009
Alex asked: In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that ...
Posted in Stress Management | 2 Comments »
Saturday, September 5th, 2009
JAY DUB asked: Well to start out, a while ago my girl freind broke up with me as incentive to get stress management help, so i did and her and i got back together notto long after, it seems she doesn't give a sh*t about me & ...
Posted in Stress Management | 10 Comments »
Thursday, September 3rd, 2009
joselle_delgado asked: Good day!
This past few weeks really stressed me out. Being a third year BSE (Science major) student is really stressing. My body already wants to give up. There are the countless sleepless nights, paperworks, and lined-up exams. I'm sure that I'll be more restless next semester.
I do time ...
Posted in Stress Management | 3 Comments »
Tuesday, August 25th, 2009
philogos82 asked: Stress has been defined by some as an "imbalance between demands and resources" or when "pressure exceeds one's perceived ability to cope"
My question is, what specific steps to do you use, or have you found effective when dealing with stress?JOE
Posted in Stress Management | 3 Comments »
Wednesday, August 19th, 2009
Mommy asked: First a lil bio. I'm 22. Mother of 2 year old and 5 year old. Expecting. Married for 3 years. Lost my mom in 2008. A PT student.
So my stress level is kinda high right now and I've never been that good at time management or stress management ...
Posted in Stress Management | 1 Comment »
Wednesday, August 12th, 2009
Meloa asked: Fully describe at least five preventative actions organizations should take to lessen the nature and impact of stress in the workplace. Be specific and provide the cost-benefit rational for each action offered.LEROY
Posted in Stress Management | 1 Comment »