Archive for September, 2009

Why is it that I keep hearing this noise in my ear?

Wednesday, September 30th, 2009

RenayR asked: I am a 22 year old female. Last year I had to see a doctor do to the fact that my jaw muscles would tighten up for about 30 seconds at a time; about ten times a day. The only thing leading up to the spasm ...

Whats The Best Way To Calm Down ?

Tuesday, September 29th, 2009

Kirby Time ! asked: When your extremely mad ? besides hitting a wall and screaming and squeezing those little stress reliever things ? , And also how do you know if ur just like a realy angry person or if your a candidate for anger mangement ? please and thank u.FONDA

stress relief?

Thursday, September 24th, 2009

chocoholic asked: im a teen and im stressed for no reason. i cant figure out why and or how to handle it can u pleeze helpKIERA

Harrassment and Stress in the workplace? What are my options?

Sunday, September 20th, 2009

Phil in Fallon asked: I've been working for a very large government contractor on a military installation for almost four years now. I work in an office environment with many conflicting personalities. The problem with this is that when problems arise, there really is nowhere to go. Nepotism runs very ...

help me on my english summary

Saturday, September 19th, 2009

Alex asked: In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that ...

How to get to sleep fast?

Wednesday, September 9th, 2009

xoxMoDeLdArLiNgxox asked: I need to be asleep by...midnight preferably 11:30 any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo...what should i do?BETH

I amso upset and don’t know what to do, PLZ help, No BS?

Saturday, September 5th, 2009

JAY DUB asked: Well to start out, a while ago my girl freind broke up with me as incentive to get stress management help, so i did and her and i got back together notto long after, it seems she doesn't give a sh*t about me & ...

Stress relief? help?

Friday, September 4th, 2009

rickyulover76 asked: I've been feeling very stressed out and overwhelmed and it's really making me so upset I just want to laid down and sleep. Anyway, do you anything I can do to release all this stress and overwhelming? because it's driving me crazy. thanks.CORNELIUS

How can I accomplish my tasks in time without sacrificing my health?

Thursday, September 3rd, 2009

joselle_delgado asked: Good day! This past few weeks really stressed me out. Being a third year BSE (Science major) student is really stressing. My body already wants to give up. There are the countless sleepless nights, paperworks, and lined-up exams. I'm sure that I'll be more restless next semester. I do time ...