Archive for September, 2009
Wednesday, September 30th, 2009
RenayR asked: I am a 22 year old female. Last year I had to see a doctor do to the fact that my jaw muscles would tighten up for about 30 seconds at a time; about ten times a day. The only thing leading up to the spasm ...
Posted in Stress Management | 2 Comments »
Saturday, September 19th, 2009
Alex asked: In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that ...
Posted in Stress Management | 2 Comments »
Wednesday, September 9th, 2009
xoxMoDeLdArLiNgxox asked: I need to be asleep by...midnight preferably 11:30
any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo...what should i do?BETH
Posted in Stress Relief | 2 Comments »
Saturday, September 5th, 2009
JAY DUB asked: Well to start out, a while ago my girl freind broke up with me as incentive to get stress management help, so i did and her and i got back together notto long after, it seems she doesn't give a sh*t about me & ...
Posted in Stress Management | 10 Comments »
Friday, September 4th, 2009
rickyulover76 asked: I've been feeling very stressed out and overwhelmed and it's really making me so upset I just want to laid down and sleep. Anyway, do you anything I can do to release all this stress and overwhelming? because it's driving me crazy.
thanks.CORNELIUS
Posted in Stress Relief | 6 Comments »
Thursday, September 3rd, 2009
joselle_delgado asked: Good day!
This past few weeks really stressed me out. Being a third year BSE (Science major) student is really stressing. My body already wants to give up. There are the countless sleepless nights, paperworks, and lined-up exams. I'm sure that I'll be more restless next semester.
I do time ...
Posted in Stress Management | 3 Comments »