Archive for February, 2009

Effective stress management and relaxation?

Saturday, February 28th, 2009

philogos82 asked: Stress has been defined by some as an "imbalance between demands and resources" or when "pressure exceeds one's perceived ability to cope" My question is, what specific steps to do you use, or have you found effective when dealing with stress?CIERRA

How to handle problems and stress in life?

Friday, February 27th, 2009

ThePrincess05 asked: I feel like I need some help with some problems. I am 22 years old TRYING to survive in this awful economy. I work fulltime, I have credit card bills from paying for books and school stuff, I have insurance, cell phone, car payment you ...

Why do people go on stress leave as soon as they are “in trouble” at our office? ?

Friday, February 27th, 2009

Widget asked: Silly as this sounds.. I have noted a huge trend in our office. Being part of middle management often allows me to know things that others below me do not.. such as those who are being repremanded or written up for stuff. OUr office has been going through ...

what is a clever name for a stress relief pill?

Friday, February 27th, 2009

Roger C asked: if you had to invent a pill that would relieve stress, what would you call it. what is the most clever name for a stress relief pill that you can come up with??JAMILA

Games that can be conducted in class?

Friday, February 27th, 2009

Darsee asked: Hi, I am trainer. I want to know some sites or games that i can use in my class to demonstrate topics like, Motivation, Stress Management, Time Management, Communication,Listening skills etc.PIPER

What would cause my cycles to not regulate?

Friday, February 27th, 2009

Nikki asked: So for those who don't know me on here, I'll give a little background for you. For one, I'm married. I have IBS (irritable bowel syndrome) as well as an anxiety disorder. I manage my stress levels with daily yoga, a healthy diet, and sometimes medication. We've been trying ...

What problem are you looking for a solution to?

Thursday, February 26th, 2009

stay_fan2 asked: It could be dog training. Irt could be problem with your wife, your boss, your struggle to find an identity. Any problem you are looking for a solution to. And a gift for responding: http://stressjudo.blinkweb.com/overview-dl.html A report on the 12 components of a stress management system.JAYNA

Getting A Hold On Yourself By Employing Breathing For Stress Relief

Thursday, February 26th, 2009

Rohit Chopra asked: Stress is the number one enemy in the modern world. Stress has become all pervading, be it in the workplace, relationships, or at home in general. The changes that occur in the body and mind during a stress situation are very clear. The chest muscles contract as ...

Any ideas for stress relief?

Wednesday, February 25th, 2009

Sir B' Bobble Bottom VI asked: Due to unforeseen circumstances, my wife recently sprawled out over my chambers after 9 months and one day carrying child. Then after allowing her to hold tight for another 45 minutes whilst I was watching a documentary on stick insects, she was rushed ...

If you could choose to attend any of the following sessions, which would you choose? ?

Tuesday, February 24th, 2009

Anne asked: All of the sessions are given by a professional and a registered Psychologist. Kindly give the name of the session/s you would choose and your age. 1. Stress Management 2. Lifestyle Management 3. Weight-loss 4. Relationship enrichmentLAURYN