Anthony Armand

Girls. Please help me with my girlfriend?

captain planet asked:


I am kind of a stressed personality, and my girlfriend is probably one of the most important people to me. And I have tried taking things like tranquilizers and other things (nothing illegal) to try and stop stressing, but she has told me not to take them anymore because I collapsed when I was on holiday and it wasn’t good, and I still haven’t quite told her everything that happened yet. But - I guess I’m starting to lose her because I don’t think she really needs someone like me in her life.  
I tend to open up to her alot 

I am really just wondering if it is to late to fix something like this?
Also I am going to take like self confidence and stress management classes, just what other things could I do to redeem myself?

I really do care about and love my girlfriend and I want to propose to her at some point, I just need to make this right for her first - so I’m willing to do alot. 

Thanks

ELLENA

Posted in Stress Management | 13 Comments »

Spiritually speaking how do you feel about marijuana?

That guy asked:


good, bad or evil? Being an agnostic I believe it is like ***. People are against it, but denying physical needs for pleasure and stress relief are unhealthy.

MARTIN

Posted in Stress Relief | 29 Comments »

Can amitriptyline be used for anger management or stress?

Jay asked:


I know it’s a tricyclic antidepressant drug, but can it be used for anger management and or stress?

ZANA

Posted in Stress Management | 4 Comments »

Jelly stress-relieving pill?

sweetnj609 asked:


My friend showed me these yellow/orange looking pills that looked like round gummies or something. They’re for stress relief, but I forget the name. If you might know what I’m talking about, what is the name of them?

EMILY

Posted in Stress Relief | 1 Comment »

how do I decide between 2 job offers - high stress and good pay or less money for less stress?

sandsdyer2001 asked:


I left job A because I had to relocate for family reasons. I was offered 2 positions in the new city (job B and C). Both job B and C pay much better than Job A, so both are a promotion.

However, Job C pays 30% more than Job B (both have good benefits). I chose job C because it sounded like a no brainer - take the higher pay. But I have worked at Job C for almost a month and have heard many negatives. The turnover is over 100%. The hours are long - 12 hours a day is not unusual. It’s high pressure with high expectations, and some have commented to me that the job is detrimental to their personal lives because of the hours and stress.

Job B offered me the job and because the boss is on vacation, I have time to accept it still. It pays much less but the hours would be 7.5 a day. I think job B suits my personality better and is more secure, although it is at a lower level (Job C is considered management). The content of job B is more fun, but the content of Job C will open me up to more job opportunities (although the type of work might not suit me anyway).

On paper, Job C is the better job, but the stress could affect my family / home life. Suggestions?
About the family situation, I just got married a month ago. If it weren’t for that, I’d be more willing to sacrifice home life for a while and move on, but the 1st year of marriage is pretty important!

LUCAS

Posted in Stress Management | 6 Comments »

Quick morning stress reduction?

jaydeen asked:


My GP has diagnosed me with the following minor medical condition. In the morning before school, stress (being on time,exam stress e.g.) is harming my health - I am suffering from stomach cramping and nausea.

So far i have responded by waking up 20 mins earlier to reduce time stress, but are there any quick stress relief techniques/activities i could do before school in this time frame??

thanks

CLEMENTINA

Posted in Stress Relief | 1 Comment »

Why is it that I keep hearing this noise in my ear?

RenayR asked:


I am a 22 year old female. Last year I had to see a doctor do to the fact that my jaw muscles would tighten up for about 30 seconds at a time; about ten times a day. The only thing leading up to the spasm was this noise in my ear. It is so hard to explain but it was kind of like a fluttering/bubbling noise. They doctor told me that it was stress and that I needed to take some sort of stress management. Almost immediately my symptoms went away. Now its been a little over a year and the problem is back except a little different. The ear thing is so much more uncomfortable. It is so hard to explain what it sounds like but, I describe it as sounding like a bath tub draining, packing tape and stretching. I can feel and hear it starting in my ear and then leading to my jaw. It happens every time I bend over or lay down. It also happens a lot throughout the day. The thing that concerns me most is that I had this pain in my head for about a week before this all started again. It was between my eye and my ear. With this as well it happened every time I bent over or lay down. I am debating going back to the doctor but I have no insurance and I don’t want to pay another $300 to tell my that I am too stressed. I hope that someone can give me some advise. I would really appreciate it. Oh… and all this has been going on for about three weeks this time around. THANKS!

CHERISH

Posted in Stress Management | 2 Comments »

help me on my english summary

Alex asked:


In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that by relaxing, controlling your thoughts, trying to view a conflict from a problem solving approach, and talking to our selves can all help us cope with stress. In addition, Weaver points out that he believes that these techniques can help us very well if we use them, and the better we react to stress because of them.

is it ok ? any tips?

SHELA

Posted in Stress Management | 2 Comments »

How to get to sleep fast?

xoxMoDeLdArLiNgxox asked:


I need to be asleep by…midnight preferably 11:30
any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo…what should i do?

BETH

Posted in Stress Relief | 2 Comments »

I amso upset and don’t know what to do, PLZ help, No BS?

JAY DUB asked:


Well to start out, a while ago my girl freind broke up with me as incentive to get stress management help, so i did and her and i got back together notto long after, it seems she doesn’t give a sh*t about me & my feelings, she doesn’t act the way she used to at the begging and middle, herandi have been together for a year, myparents admit they **** her because she’s hurt me and other various reasons , so we are forbidden to go to each others house or have “Us” time where we can just hangout together, so we practically never get our time, She acts different at school than when it’s us, I **** “School Marissa”. I have been the best Boy freind i could, i have done everyhing and anything for her, things most guys wouldn’t, and she thinks things that she used to like that i do are gross, orsomething else, such as sharing a drink, or even kissing, it’s tearing me apart, and we have so much planned and love her but can’t give up knowing someother guy will have her and kids ect.
Plz Help

CATINA

Posted in Stress Management | 10 Comments »