Let’s talk about stress management and stress relief.
That guy asked:
good, bad or evil? Being an agnostic I believe it is like ***. People are against it, but denying physical needs for pleasure and stress relief are unhealthy.
MARTIN
Jay asked:
I know it’s a tricyclic antidepressant drug, but can it be used for anger management and or stress?
ZANA
sweetnj609 asked:
My friend showed me these yellow/orange looking pills that looked like round gummies or something. They’re for stress relief, but I forget the name. If you might know what I’m talking about, what is the name of them?
EMILY
sandsdyer2001 asked:
I left job A because I had to relocate for family reasons. I was offered 2 positions in the new city (job B and C). Both job B and C pay much better than Job A, so both are a promotion.
However, Job C pays 30% more than Job B (both have good benefits). I chose job C because it sounded like a no brainer - take the higher pay. But I have worked at Job C for almost a month and have heard many negatives. The turnover is over 100%. The hours are long - 12 hours a day is not unusual. It’s high pressure with high expectations, and some have commented to me that the job is detrimental to their personal lives because of the hours and stress.
Job B offered me the job and because the boss is on vacation, I have time to accept it still. It pays much less but the hours would be 7.5 a day. I think job B suits my personality better and is more secure, although it is at a lower level (Job C is considered management). The content of job B is more fun, but the content of Job C will open me up to more job opportunities (although the type of work might not suit me anyway).
On paper, Job C is the better job, but the stress could affect my family / home life. Suggestions?
About the family situation, I just got married a month ago. If it weren’t for that, I’d be more willing to sacrifice home life for a while and move on, but the 1st year of marriage is pretty important!
LUCAS
jaydeen asked:
My GP has diagnosed me with the following minor medical condition. In the morning before school, stress (being on time,exam stress e.g.) is harming my health - I am suffering from stomach cramping and nausea.
So far i have responded by waking up 20 mins earlier to reduce time stress, but are there any quick stress relief techniques/activities i could do before school in this time frame??
thanks
CLEMENTINA
Alex asked:
In the essay “ Stress Management: Personally Adjusting To Stress” Richard L. Weaver, claims that stress is caused by many situations, but that there are many ways to control it. Weaver explains that behavior, feelings, and thoughts are all triggers to causing stress. However, Weaver explains that by relaxing, controlling your thoughts, trying to view a conflict from a problem solving approach, and talking to our selves can all help us cope with stress. In addition, Weaver points out that he believes that these techniques can help us very well if we use them, and the better we react to stress because of them.
is it ok ? any tips?
SHELA
xoxMoDeLdArLiNgxox asked:
I need to be asleep by…midnight preferably 11:30
any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo…what should i do?
BETH
rickyulover76 asked:
I’ve been feeling very stressed out and overwhelmed and it’s really making me so upset I just want to laid down and sleep. Anyway, do you anything I can do to release all this stress and overwhelming? because it’s driving me crazy.
thanks.
CORNELIUS
joselle_delgado asked:
Good day!
This past few weeks really stressed me out. Being a third year BSE (Science major) student is really stressing. My body already wants to give up. There are the countless sleepless nights, paperworks, and lined-up exams. I’m sure that I’ll be more restless next semester.
I do time management but it seems like its not enough, I’m still loaded with lots of things to do, never-ending. Any advice or word from you would be so meaningful to me. How can I get rid of the tyring weeks and at the same time finish all the tasked that are needed to be done in time.
Hoping for your kind responses. Thank you so much.
Joselle Delgado
College of Education
University of Santo Tomas
joselle_delgado@yahoo.com
NICOLAS
~CHERRY~GIRL~ asked:
i am really stressed and its starting to get to me any advice?
EDIE